Power Plate Studio London

Power Plate At Air Studio

In just 30 minutes, three times a week, you can achieve amazing results training with Power Plate®. The assisted vibration technology works your muscles at an increased rate so that each exercise is more effective - as made famous by Madonna and Gwyneth Paltrow.

Training on Power Plate®, at air studio, you'll reach your goals quickly, easily and safely, no matter what your fitness level. Each session features a warm up and cool down with approx 15 minutes of exercises inbetween.

Benefits Include:

• Increased fat burning
• Enhanced muscle tone
• Decreased appearance of cellulite
• Reduction in stress hormones
• Improved balance and flexibility

air studio is a private training studio specialising in Power Plate®
75a Russell Lane, Whetstone, N20 0BB
To book your power plate training session call 020 8361 9268 / 07886 032 474